Susan Cooney is a Mindset Performance Coach and a Master Yoga Instructor specializing in teaching self-awareness and emotional regulation to her clients and teams. As a coach, Susan helps individuals and teams achieve personal and performance growth through sessions that focus on restoration, meditation, yoga, and mindfulness. She encourages individuals to align their thoughts, feelings, and actions.

Susan has successfully brought mindfulness, meditation, and greater self-awareness to thousands of people, including young athletes and their coaches. She was an Assistant Coach with the 2023 SUNYAC Championship Cortland Women's Basketball Team, which completed a 24-5 season. Currently, Susan is the Mindset Performance Coach for the Utica University Men's Basketball team, which secured the EMPIRE 8 Championship, a 15-1 conference record, and a university-best 24-win season in 2023-24.

Susan's other noteworthy achievements include providing game-changing mental and emotional preparation resulting in Cornwall Central High School's back-to-back NYS Football Championships in 2018 and 2019 including two undefeated seasons. She continues to work closely with the Cornwall Baseball team with four division titles in their five seasons together.

If you want to learn more about Susan and her work, listen to her podcasts, "The Athlete Whisperer" and "Authentic Conversations." She offers various services, including Breathwork, Meditation, Mindfulness, Empowerment Workshops, and coaching services for teams, groups, and individuals, both online and in person. You can connect with her at susanjcooney@gmail.com.